Wednesday, September 24, 2025

Triada Samaras Poem: Home

Home Is

Home is hearth
Home is window
Home is doors
Home is walls

Home is skin
Home is sin

Home is talk
Home is silence

Home is sanctuary
Home is prison

Home is spirit
Home is space

Home is secret
Home is caution
Home is red flag

Home is darkness
Home is light

Home is love
Home is safe
Home is not

Home is refrigerator
Home is enclosure

Home is endearing
Home is entrapment

Home is form
Home is shape

Home is light
Home is reflection
Home is deflection

Home is life
Home is dysfunction
Home is terror
Home is light

Home is cinnamon
Home is apples

Home is mold
Home is dust

Home is collected
Home is connected

Home is disarming
Home is alarming

Home is love
Home is war
Home is hope

Home is continent
Home is cake

Home is shouting
Home is money

Home is overrated
Home is underestimated

Home is total

Home is cigarettes
Home is the last puff
Home is the last word


Home is hearth Home is window Home is doors Home is walls Home is skin Home is sin Home is talk Home is silence Home is sanctuary Home is prison Home is spirit Home is space Home is secret Home is caution Home is red flag Home is darkness Home is light Home is love Home is safe Home is not Home is refrigerator Home is enclosure Home is endearing Home is entrapment Home is form Home is shape Home is reflection Home is deflection Home is life Home is dysfunction Home is terror Home is light Home is cinnamon Home is apples Home is mold Home is dust Home is collected Home is connected Home is disarming Home is alarming Home is love Home is war Home is hope Home is continent Home is cake Home is shouting Home is money Home is overrated Home is underestimated Home is total Home is cigarettes Home is the last puff Home is the last word.

c. Triada Samaras 2015 ed. 2025


For more poems see my website



Monday, September 22, 2025

Triada Samaras Poem: Light Land Looming

I'm gathering my poetry to document it all in one place. I'm finding poems I had forgotten I'd written from many years ago. I find myself so happy to be reading and rewriting them now.  This was written during a visit to the Rocky Mountains.

Light Land Looming
​

Land in limitless light
Looms level with heaven,
Rewards us with reason—
Sprawling and safe.

A mountain emerges,
Spoiling serenity.
Pointed lines draw our spellbound
Eyes uphill.

To a cold place where
The wind blows without logic,
Up and down the peak
In excessive screams.

We do not resist,
But are lifted willingly
Toward the summit—
And our nightmares.
​
Hypnotized, we grasp the
Needing automatically,
Perceiving the peril
As our own.

c. 2009 Triada Samaras (revised 2025)



Sunday, August 24, 2025

Triada Samaras Poem: The Sight of Chronic Illness 2025

​The In Sight of Chronic Illness 


My firm hand holds
the slamming bathroom door open

On the hard white toilet seat
I see the pills --
brightly colored boxes
lying in days for wait

Sunday ones in purple,
Saturday in pink
Did I swallow them yet?
I cannot locate that thought
in my foggy brain

Outside the window
tracks appear in the newly fallen snow --
Coming and going footprints
etched in yesterday and the day before
softened by the winter sun

A towering black bear
was in my vicinity
Looked like it was still breathing
when it collapsed onto the frozen floor

My old injections
tossed into
an ominous box
marked BIOHAZARD
My beauty routine abandoned
in a zip-lock bag
by fingers pricked for blood

Purple for Sunday, orange Monday
Did I swallow them yet?
I cannot locate that thought
Will my bed stay undone?

Yesterday I struggled with matches
trying to light a warming fire
The smoke drifted back
to my bathroom
and I could not stop it --
choking on its fumes

The days of chronic illness stretch out --
too many quick paces behind me and ahead
in an endless maze
lived on half-speed
while I try
to pull my life
up a handicap ramp

I woke up this morning
listening once again
to the voices in my head
Does anybody know me, really --
I cannot tell

c. Triada Samaras 2025


The In Sight of Chronic Illness
Moments of awareness and struggle in Long COVID

My firm hand holds
the slamming bathroom door open

On the hard white toilet seat
I see the pills --
brightly colored boxes
lying in days for wait

Sunday ones in purple,
Saturday in pink
Did I swallow them yet?
I cannot locate that thought
in my foggy brain

Outside the window
tracks appear in the newly fallen snow --
Coming and going footprints
etched in yesterday and the day before
softened by the winter sun

A towering black bear
was in my vicinity
Looked like it was still breathing
when it collapsed onto the frozen floor

My old injections
tossed into
an ominous box
marked BIOHAZARD
My beauty routine abandoned
in a zip-lock bag
by fingers pricked for blood

Purple for Sunday, orange Monday
Did I swallow them yet?
I cannot locate that thought
Will my bed stay undone?

Yesterday I struggled with matches
trying to light a warming fire
The smoke drifted back
to my bathroom
and I could not stop it --
choking on its fumes

The days of chronic illness stretch out --
too many quick paces behind me and ahead
in an endless maze
lived on half-speed
while I try
to pull my life
up a handicap ramp

I woke up this morning
listening once again
to the voices in my head
Does anybody know me, really --
I cannot tell

c. Triada Samaras 2025


Saturday, August 16, 2025

New Cell Phone Photographs: Triada Samaras

I am updating my website and have found I am so behind in posting photos and other things because the underlying structure was off. But it is coming along bit by bit! In the meantime, I will be posting some of my cell phone photos taken in Maine over the past few years which I am slowly curating. Triada Samaras Artwork 












Wednesday, June 25, 2025

In Memory of Speckles: 1993? - June 24, 2025

In Memory of Speckles

1993? – June 24, 2025
A beloved companion, and a quiet teacher of love.

This week, I said goodbye to my turtle companion, Speckles, who shared my life for over 32 years. Speckles came into my life as a gift from a third-grade science teacher. She was a special turtle who would sit quietly and listen attentively as students read aloud to her. From that moment, I knew I would accept her gift—and she would become a quiet companion for decades to come. Over time, she became a sacred presence in my home, my heart, and my healing.

Speckles was a diamondback terrapin, but more than that, she was a mirror of gentleness, rhythm, and presence. I often called her my “free-range turtle” because I eventually stopped keeping her in a tank—she walked freely around my home, choosing her favorite spots, carving out her own territory of peace. She never once made a mess outside her bathtub. She was dignified, elegant, particular, and deeply intelligent.

She taught me about patience, about moving slowly and deliberately. About resting when life became too much. About knowing when to retreat in stillness rather than panic. I often watched her pull in her head when chaos surrounded her, and I began to understand that response in myself. Her rhythms became part of my own.

During the COVID years, and especially as I’ve lived with Long COVID, Speckles became an unexpected guide. As my world shrank and illness demanded deep rest, I found myself moving more like her—slowly, deliberately, quietly. I watched how she knew when to retreat from stimulation, how she rested without guilt, how she took her time. Her stillness gave me permission to stop striving and simply be. She never required me to be cheerful or productive—just present, just there. And in that shared stillness, I began to understand how healing it could be to live with softness, on my own terms.

Through illness, joy, heartbreak, art, single-parenting two humans, grief, laughter, and all the quiet moments in between, Speckles remained constant—a steady part of the rhythm of my daily life, grounding me with her quiet presence. She never asked anything of me other than presence: a morning feeding, an evening check-in, a scratch at the tub when she was hungry, and in winter, her long, slow sleep.

She only ate one food—freeze-dried shrimp—and later in life insisted it be served cold. There was something both funny and regal about her preferences. Her standards were clear but never imposed.

In a world where love is so often confused with control or intensity, Speckles quietly embodied something else. She reminded me that love can be steady, simple, and respectful. That presence is enough. That companionship doesn’t need words to be profound. Her passing has reminded me how powerful quiet connection can be—and how deeply healing it is to be loved for exactly who we are.

She now rests in a small grave in my backyard, with stones from the beach we often visited together. She walked that beach with me many times over the years—drawn to the waves, full of wonder. As soon as she heard the ocean, even from a quarter mile away, she would begin her pilgrimage—taking her time, step by step, until she reached the shore. But she always came back to me, as if sensing that the vastness of the sea, though beautiful, wasn’t quite her place. After each journey, she would sleep deeply for a day or two, and I could sense how much it took out of her to make the trip. It was her ritual. And I respected it, and her, completely.

I will walk out to visit her now, to talk to her. I’ll plant flowers there. She is gone, but she is still with me.

Speckles lived longer than many human relationships. She gave more peace than many words ever could. Her life was small but vast—quiet but profound. She lived on her terms. And she showed me, simply by being, how to live more fully on mine.

Thank you, Speckles, for your grace, your rhythm, your wisdom, and your quiet love.
You were never “just a turtle.”
You were the soul of my home.

I will hold you in my heart always.

Much love,
Triada, Liam, Leopold

Gotta let her go










Monday, April 28, 2025

Triada Samaras Painting Moon Over Waters 5




Moon Over Waters 5, 2025, acrylic on canvas, 

36 x 48 inches

Acrylic on Canvas

Triada Samaras 2025

I want to back up now to the beginnings of another painting of the full moon over water I have now completed. I will present it in stages. It has shades of neurorgraphic art plus naturalism....I will call this one 'Full Moon over My Water' 36 by 48 inches Acrylic on Canvas Triada Samaras 2025.



Saturday, April 19, 2025

Triada Samaras: Watercolors / Beginning of Full Moon Over Water

Last summer I began playing with my current theme of Full Moon Over Water.  At that time, I was not sure where I was going. But as look back at the works now, I see I was on my way to discovering my current direction. I am re-working a few of these but some like this one are perfect as is!


Moon Over Water
Watercolor on Paper 14 x 17 inches
Triada Samaras 2024

Painted on the Lion’s Gate portal, August 8 of last summer—this piece has stayed with me. Two spheres of light, moon and reflection, or maybe sun and memory… At the time, I didn’t realize it would prefigure my current Moon Over Water series. But it did. I’ve recently added to the piece, letting it evolve alongside me. Energy speaks across time.



Lion's Gate
Watercolor and Pastel on Paper 
22 x 30 inches
Triada Samaras 2024

Sunday, April 13, 2025

Triada Samaras Moon Over Waters 2

The full moon over water is a recurring theme in my work, embodying a return to our emotions during dark moments......(see below)


Moon Over Waters 2, 2025, acrylic on canvas, 48 x 36 inches


Moon Over Waters 2
Final Day
Acrylic on Canvas 48 inches x 36 inches
Triada Samaras 2025

The full moon over water is a recurring theme in my work, embodying a return to our emotions during dark moments. I believe it is through facing our vulnerabilities and fears that we begin to find hope, and the full moon radiates that power. This full moon painting, larger and more realistic, takes inspiration directly from a photograph I took of the moon above the water. The moon, now both benevolent and powerful, casts its light over the water, inviting us to reflect on our own internal light in the face of shadow.

The theme of shadows also brings to mind the words of bell hooks: "To love, we must first face our own darkness." The process of encountering our shadows and learning to integrate them allows us to stop projecting what we don't accept in ourselves onto others. The work of the full moon is to remind us of the light that still exists, even in our darkest times.


Postscript for astrology enthusiasts:

As Neptune has recently entered Aries, this powerful shift encourages us to tap into our deepest emotions, dreams, and intuition, and take inspired action. With Pisces energy still very much present, we are invited to confront and integrate the parts of ourselves that we might have been avoiding. These energies are reflected in my painting, as I explore the balance between emotion, shadow, and light. With Neptune and Saturn transiting close to my Ascendant at 29 degrees Pisces, conjunct Black Moon Lilith, I’m working to activate this potent energy within myself and share that journey through my art.

Triada Samaras 4/16/2025










Friday, April 11, 2025

Triada Samaras A New Painting Moon Over Waters 3

 

The full moon over water is a recurring theme in my work (see below)...

Day 3 
Moon Over Waters 3
Acrylic on Wood Panel 12 x 18 inches
Triada Samaras 2025 


Day 4 (Final Day)
Moon Over Waters 3
Acrylic on Wood Panel 12 x 18 inches
Triada Samaras 2025 

The full moon over water is a recurring theme in my work, embodying a return to our emotions during dark moments. I believe it is through facing our vulnerabilities and fears that we begin to find hope, and the full moon radiates that power. This full moon painting, smaller and more realistic, takes inspiration directly from a photograph I took of the moon above the water. The moon, now both benevolent and powerful, casts its light over the water, inviting us to reflect on our own internal light in the face of shadow.

The theme of shadows also brings to mind the words of bell hooks: "To love, we must first face our own darkness." The process of encountering our shadows and learning to integrate them allows us to stop projecting what we don't accept in ourselves onto others. The work of the full moon is to remind us of the light that still exists, even in our darkest times.


Postscript for astrology enthusiasts:

As Neptune has recently entered Aries, this powerful shift encourages us to tap into our deepest emotions, dreams, and intuition, and take inspired action. With Pisces energy still very much present, we are invited to confront and integrate the parts of ourselves that we might have been avoiding. These energies are reflected in my painting, as I explore the balance between emotion, shadow, and light. With Neptune and Saturn transiting close to my Ascendant at 29 degrees Pisces, conjunct Black Moon Lilith, I’m working to activate this potent energy within myself and share that journey through my art.

Triada Samaras 4/7/2025






Sunday, April 6, 2025

Guest Artist: Cheryl Kohler 2025

I am very pleased to include a guest artist and poet here. She does not want to say much as an introduction, but she does want me to write she's a sometimes sculptor and a lifelong aspiring poet when the mood strikes her.  Below I feature one of her recent and moving poems along with two of her photographs that accompany the poem:



Above:  Poem and Photographs Cheryl Kohler 2025



Thursday, April 3, 2025

Triada Samaras Painting / Poem Full Moon Standish / Luminous

Triada Samaras Painting / Poem : Full Moon Standish / Luminous

Since spending more time in Western Maine recently, I have become very inspired by the Eastern White Pine tree. It also happens to be the official state tree of Maine.

Meet the Eastern White Pine - New England Forestry Foundation New England Forestry Foundation

One tree in particular has inspired several of my artworks and a poem.

One of those artworks, a painting on wood panel, "Full Moon Standish" found a new home this past week to my great delight. Its new owner is a wonderful human being who also happens to be a close friend of mine, lucky for me.

I feature this artwork below together with a poem about the same tree that I wrote this past winter called Luminous.  It strikes me that I could go on making artworks indefinitely about this tree. 

Full Moon Standish
Watercolor on Panel
16 x 20 inches
Triada Samaras 2023

Luminous

The sun rises behind
a towering pine—
my home, my strength, my goddess,
my courage to rise above the rest.

But I wonder—
will she fall?
And when?

The sun ignites her body,
highlights her spine, her limbs,
the wind pressing against her back,
her trunk dissolving
into empty blue space.

I sketched her once,
sitting on my summer deck,
her shadow stretching long
against the bones of my house.

Charcoal dust on my fingertips,
I traced her lines,
her lips,
pressed them onto an empty white page.

"She can fall like snowflakes,"
I heard,
"softly upon your page."

Her towering height resists capture,
yet I refuse to shrink her.
I need to see her as she is,
to learn her wisdom.

There is so much in me that is fragile,
so much I must outgrow.

And still, I wonder—
will she fall?
And when?

I think she will tell me.

But honestly,
I think she already did.

c. Triada Samaras 2025

Here she is in a cell phone photo

A slightly edited version 8/18/2025

Luminous

The sun rises behind
a towering pine—
my home, my strength, my goddess,
my courage to rise above.

But I wonder—
will she fall?
And when?

The sun ignites her body,
highlights her spine, her limbs,
the wind pressing against her back,
her trunk dissolving
into empty blue space.

I sketched her once,
sitting on my summer deck,
her shadow stretching long
against the bones of my house.

Charcoal dust on my fingertips.
I traced her lines—
her lips—
pressed them onto an empty white page.

"She can fall like snowflakes,"
I heard,
"softly upon your page."

Her towering height resists capture,
yet I refuse to shrink her.
I need to see her as she is,
to learn her wisdom.

There is so much in me that is fragile,
so much I must outgrow.

And still, I wonder—
will she fall?
And when?

I think she will tell me.
But honestly,
she already has.




Monday, March 31, 2025

Triada Samaras: Moon Over Waters 1


Day 1
Moon Over Waters 1
Acrylic on Wood Panel 18 x 24 inches
Triada Samaras 2025 

Day 2
Moon Over Waters 1 
Acrylic on Wood Panel 18 x 24 inches
Triada Samaras 2025 


Day 3
Moon Over Waters 1 
Acrylic on Wood Panel 18 x 24 inches
Triada Samaras 2025 


Day 4 (Final Day)
Moon Over Waters 1
Acrylic on Wood Panel 18 x 24 inches
Triada Samaras 2025 

Heartbreak: Painting by Triada Samaras

I have been using simple neurographic art techniques to help me create art from some of my most stressful emotions.  To this end, I have created a small series of works I call "Heartbreak," a series of acrylic paintings on paper and canvas that began with writing a stressful emotion on the back of the canvas/paper, then using stream of consciousness thinking and neurographic lines to create the basis for a composition.  Developed by Pavel Piskarev this method has opened up an entirely new artmaking approach to me LINK.

After the lines are completed, I add other elements as they pop into my head.  Finally, I choose a color palette I would like to explore and use it faithfully. The process is very interesting to me, so I continue to explore it and to feel its benefits.  This is an on-going, evolving process that I allow to lead me even though I do have a structure at the outset.

The attachment to the original emotion changes over time, because naturally every emotion is fleeting and I never feel the same way each time I approach the canvas. But I do continue to reflect on the original question.  Sitting with a feeling over time and using paint at the same time is a new experience for me.

The painting evolves greatly as I work. By the end of the process, the painting does reflect some of the original emotion, but also, to my great surprise/delight, supersedes it, proving to me something profound about the transformative aspect of art making.

I find great emotional benefit to creating art this way.  The final paintings show me the many nuances and evolutions of my feelings in a way that my former expressionist paintings and process do/did not.  I am interested in this very much.